Vegetable Pho

Vegetable Pho is a vibrant and aromatic Vietnamese-inspired noodle soup, packed with fresh vegetables and fragrant herbs, making it a delightful and healthy American lunch option. This comforting dish is perfect for anyone looking for a light yet satisfying meal.

Ingredients

• Vegetable broth - 1 liter
• Rice noodles - 100 grams
• Carrot - 1 medium, julienned
• Red bell pepper - 1 medium, sliced
• Zucchini - 1 medium, sliced
• Mushrooms (shiitake or button) - 100 grams, sliced
• Green onion - 2 stalks, chopped
• Fresh ginger - 1 tablespoon, grated
• Garlic - 2 cloves, minced
• Soy sauce - 1 tablespoon
• Lime - 1, juiced
• Fresh basil - 1/2 cup, chopped
• Cilantro - 1/4 cup, chopped
• Sriracha - to taste
• Sesame oil - 1 teaspoon
• Salt - to taste

Steps

1. In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing for 1-2 minutes until fragrant.
2. Pour in the vegetable broth and bring to a gentle boil.
3. Add the sliced carrots, red bell pepper, zucchini, and mushrooms to the pot. Let them simmer for about 5-7 minutes until tender.
4. Stir in the rice noodles and cook according to package instructions, usually around 4-6 minutes.
5. Once the noodles are cooked, add the soy sauce, lime juice, and salt to taste. Mix well.
6. Remove from heat and stir in the chopped green onion, basil, and cilantro.
7. Serve hot, garnished with additional fresh herbs and sriracha for an extra kick.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Low in calories, making it a great option for weight management.

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