Vegetable Ceviche

Vegetable Ceviche is a refreshing and vibrant dish that combines a variety of fresh vegetables marinated in citrus juices, making it a perfect side dish for any meal. This vegetarian twist on traditional ceviche is light, zesty, and packed with nutrients.

Ingredients

• Cucumber - 1 medium, diced
• Red bell pepper - 1 medium, diced
• Cherry tomatoes - 1 cup, halved
• Red onion - 1/4 medium, finely chopped
• Fresh cilantro - 2 tablespoons, chopped
• Lime juice - 3 tablespoons
• Olive oil - 1 tablespoon
• Avocado - 1 small, diced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a medium bowl, combine the diced cucumber, red bell pepper, cherry tomatoes, and red onion.
2. Add the lime juice, olive oil, salt, and black pepper to the bowl, and toss well to combine.
3. Let the mixture marinate for about 10 minutes to allow the flavors to meld.
4. Just before serving, gently fold in the diced avocado and chopped cilantro.
5. Serve the Vegetable Ceviche chilled, garnished with additional cilantro if desired.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 18 g
• Fiber: 7 g
• Sugar: 3 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.25 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

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