Vegetable Banh Mi

This Vegetable Banh Mi is a vibrant and satisfying twist on the classic Vietnamese sandwich, perfect for a hearty lunch. Packed with colorful vegetables and a zesty mayo, it offers a delightful crunch and a burst of flavor in every bite.

Ingredients

• Baguette - 2 pieces
• Cucumber - 1 medium, thinly sliced
• Carrot - 1 medium, julienned
• Radish - 1 medium, julienned
• Red bell pepper - 1/2, thinly sliced
• Avocado - 1, sliced
• Fresh cilantro - 1/4 cup, chopped
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Mayonnaise - 4 tablespoons
• Sriracha - 1 tablespoon
• Salt - to taste
• Pepper - to taste

Steps

1. Preheat the oven to 180°C (350°F) and warm the baguette for about 5 minutes.
2. In a small bowl, mix the mayonnaise and sriracha to create a spicy mayo. Set aside.
3. In a separate bowl, combine the sliced cucumber, carrot, radish, and red bell pepper. Drizzle with soy sauce and rice vinegar, then toss to combine.
4. Once the baguettes are warm, slice them in half lengthwise without cutting all the way through.
5. Spread the spicy mayo generously on both sides of the baguette.
6. Layer the marinated vegetables inside the baguette, followed by slices of avocado and a sprinkle of fresh cilantro.
7. Season with salt and pepper to taste, then close the sandwich and press down gently.
8. Cut the banh mi in half and serve immediately.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 60 g
• Fiber: 10 g
• Sugar: 5 g
• Sodium: 700 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Provides healthy fats from avocado, supporting heart health.

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