Vegan Slaw

This Vegan Slaw features a vibrant mix of crunchy vegetables dressed in a zesty vinaigrette, making it a refreshing and healthy side dish. Perfect for summer barbecues or as a colorful addition to any meal.

Vegan Slaw
15 minutes
Difficulty: Easy
American
120 kcal

Ingredients

  • Green cabbage - 200 grams, shredded
  • Carrot - 100 grams, grated
  • Red bell pepper - 50 grams, thinly sliced
  • Green onion - 2 stalks, chopped
  • Fresh cilantro - 10 grams, chopped
  • Apple cider vinegar - 2 tablespoons
  • Olive oil - 1 tablespoon
  • Maple syrup - 1 teaspoon
  • Dijon mustard - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon

Steps

  1. In a large mixing bowl, combine the shredded green cabbage, grated carrot, sliced red bell pepper, chopped green onion, and chopped cilantro.
  2. In a small bowl, whisk together the apple cider vinegar, olive oil, maple syrup, Dijon mustard, salt, and black pepper until well combined.
  3. Pour the dressing over the slaw mixture and toss until all the vegetables are evenly coated.
  4. Let the slaw sit for about 10 minutes to allow the flavors to meld before serving.

Nutrition

  • Calories: 120
  • Protein: 2 g
  • Carbs: 15 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 230 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.15 L

Health Benefits

  • Rich in vitamins A and C from fresh vegetables.
  • High in fiber, promoting digestive health.

Tags

AmericanVeganSide Dish