Vegan Peanut Noodles

Vegan Peanut Noodles are a creamy, savory dish that combines the richness of peanut butter with fresh vegetables and perfect al dente noodles. This dish is not only satisfying but also packed with flavor, making it an ideal quick meal for any time of the day.

Ingredients

• Rice noodles - 150 grams
• Peanut butter - 3 tablespoons
• Soy sauce - 2 tablespoons
• Maple syrup - 1 tablespoon
• Sesame oil - 1 tablespoon
• Fresh lime juice - 1 tablespoon
• Garlic - 2 cloves, minced
• Fresh ginger - 1 teaspoon, grated
• Red bell pepper - 1 medium, thinly sliced
• Carrot - 1 medium, julienned
• Cucumber - 1 medium, julienned
• Green onions - 2, sliced
• Cilantro - ¼ cup, chopped (for garnish)
• Crushed peanuts - 2 tablespoons (for garnish)
• Water - 1 cup (for noodle cooking)

Steps

1. In a large pot, bring 1 cup of water to a boil and add the rice noodles. Cook according to package instructions until al dente, usually about 4-6 minutes. Drain and rinse under cold water to stop the cooking process.
2. In a mixing bowl, combine the peanut butter, soy sauce, maple syrup, sesame oil, lime juice, minced garlic, and grated ginger. Whisk until smooth and creamy.
3. In a large mixing bowl, combine the cooked noodles, sliced red bell pepper, julienned carrot, and cucumber. Pour the peanut sauce over the noodles and toss until everything is evenly coated.
4. Serve the noodles in bowls, garnished with sliced green onions, chopped cilantro, and crushed peanuts. Enjoy your Vegan Peanut Noodles!

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in plant-based protein from peanut butter and noodles.
• High in fiber from vegetables, promoting digestive health.

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