Vegan Jalapeño Poppers

Vegan Jalapeño Poppers are a delightful twist on a classic appetizer, packed with flavor and a creamy, cheesy filling made from cashews and spices. These poppers are perfect for sharing, offering a delicious combination of heat and richness that will satisfy any palate.

Ingredients

• Jalapeños - 6 large
• Raw cashews - 1/2 cup (75g), soaked for 2 hours
• Nutritional yeast - 3 tablespoons
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Lemon juice - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Panko breadcrumbs - 1/4 cup

Steps

1. Preheat the oven to 200°C (400°F).
2. Cut the jalapeños in half lengthwise and remove the seeds for less heat.
3. In a blender or food processor, combine soaked cashews, nutritional yeast, garlic powder, onion powder, lemon juice, salt, and black pepper. Blend until smooth and creamy.
4. Spoon the cashew mixture into each jalapeño half, filling them generously.
5. In a small bowl, mix the panko breadcrumbs with olive oil until evenly coated.
6. Sprinkle the breadcrumb mixture over the filled jalapeños.
7. Place the jalapeños on a baking sheet lined with parchment paper.
8. Bake in the preheated oven for 20 minutes, or until the poppers are golden and crispy.
9. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Cashews provide healthy fats and protein, supporting heart health.
• Jalapeños contain capsaicin, which may boost metabolism and aid digestion.

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