Vegan Granola Bars

These Vegan Granola Bars are a delightful and nutritious snack, perfect for a wholesome brunch. Packed with oats, nuts, and natural sweetness, they provide a satisfying crunch and energy boost.

Vegan Granola Bars
25 minutes
Difficulty: Easy
American
220 kcal

Ingredients

  • Rolled oats - 1 cup
  • Almond butter - 1/3 cup
  • Maple syrup - 1/4 cup
  • Chopped almonds - 1/4 cup
  • Chia seeds - 2 tablespoons
  • Dried cranberries - 1/4 cup
  • Cinnamon - 1/2 teaspoon
  • Salt - 1/4 teaspoon
  • Vanilla extract - 1 teaspoon

Steps

  1. Preheat the oven to 175°C (350°F) and line an 8x8 inch baking dish with parchment paper.
  2. In a large bowl, combine the rolled oats, chopped almonds, chia seeds, cinnamon, and salt.
  3. In a separate bowl, mix together the almond butter, maple syrup, and vanilla extract until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until everything is well combined.
  5. Fold in the dried cranberries until evenly distributed.
  6. Transfer the mixture to the prepared baking dish and press it down firmly with a spatula to ensure it holds together.
  7. Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown.
  8. Remove from the oven and let cool completely in the pan before lifting out and cutting into bars.

Nutrition

  • Calories: 220
  • Protein: 5 g
  • Carbs: 30 g
  • Fiber: 5 g
  • Sugar: 7 g
  • Sodium: 50 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.05 L

Health Benefits

  • Rich in fiber, promoting digestive health.
  • Contains healthy fats from nuts, supporting heart health.

Tags

AmericanVeganBrunch