Vegan Cucumber Sandwiches

These Vegan Cucumber Sandwiches are light, refreshing, and perfect for a quick lunch or snack. With a creamy avocado spread and crisp cucumber slices, they offer a delightful crunch in every bite.

Ingredients

• Whole grain bread - 4 slices
• Cucumber - 1 medium, thinly sliced
• Avocado - 1 ripe, mashed
• Lemon juice - 1 tablespoon
• Fresh dill - 1 tablespoon, chopped
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Vegan cream cheese - 2 tablespoons
• Fresh chives - 1 tablespoon, chopped

Steps

1. In a small bowl, combine the mashed avocado, lemon juice, chopped dill, salt, and black pepper to create the avocado spread.
2. Spread a layer of vegan cream cheese on each slice of bread.
3. On two slices of bread, evenly spread the avocado mixture.
4. Layer the thin cucumber slices generously over the avocado spread.
5. Sprinkle chopped chives over the cucumber slices.
6. Top with the remaining slices of bread, cream cheese side down.
7. Cut the sandwiches into halves or quarters, serve immediately, and enjoy!

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 34 g
• Fiber: 9 g
• Sugar: 2 g
• Sodium: 320 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from cucumbers and avocados.
• High in fiber, promoting healthy digestion.

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