Vegan Collard Greens

Vegan Collard Greens are a hearty and nutritious dish that showcases the rich, earthy flavors of collard greens, enhanced with smoky spices and a hint of sweetness. This dish is perfect as a side or main for a comforting meal, bringing a taste of Southern cuisine to your table.

Ingredients

• Collard greens - 250 grams, chopped
• Olive oil - 1 tablespoon
• Garlic - 3 cloves, minced
• Onion - 1 small, diced
• Vegetable broth - 250 milliliters
• Apple cider vinegar - 1 tablespoon
• Maple syrup - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Red pepper flakes - 1/4 teaspoon (optional)
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced onion and sauté for 3-4 minutes until translucent.
3. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Add the chopped collard greens to the skillet, stirring to combine with the onion and garlic.
5. Pour in the vegetable broth and bring to a simmer.
6. Add the apple cider vinegar, maple syrup, smoked paprika, red pepper flakes, salt, and black pepper.
7. Cover the skillet and let the collard greens simmer for about 20 minutes, stirring occasionally, until tender.
8. Taste and adjust seasoning if necessary before serving.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 15 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins A, C, and K, promoting overall health and immune function.
• High in fiber, supporting digestive health and satiety.

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