Vegan Coleslaw

This Vegan Coleslaw is a crunchy and refreshing side dish perfect for BBQs, combining crisp cabbage and carrots with a creamy, tangy dressing. It's a delightful addition to any meal that is both healthy and satisfying.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Carrot - 100 grams, grated
• Red bell pepper - 50 grams, thinly sliced
• Green onion - 2 stalks, chopped
• Fresh parsley - 2 tablespoons, chopped
• Apple cider vinegar - 2 tablespoons
• Maple syrup - 1 tablespoon
• Dijon mustard - 1 teaspoon
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a large bowl, combine the finely shredded green cabbage, grated carrot, sliced red bell pepper, chopped green onion, and fresh parsley.
2. In a separate small bowl, whisk together the apple cider vinegar, maple syrup, Dijon mustard, olive oil, salt, and black pepper until well combined.
3. Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
4. Let the coleslaw sit for at least 10 minutes to allow the flavors to meld together before serving.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 14 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in fiber, which supports digestive health.
• Contains antioxidants and vitamins from fresh vegetables, boosting the immune system.

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