Vegan Cheese Ball

This Vegan Cheese Ball is a delightful, creamy blend of nuts and spices, perfect for spreading on crackers or veggies. Its rich flavors and festive appearance make it an ideal appetizer for any gathering.

Ingredients

• Raw cashews - 100 grams
• Nutritional yeast - 3 tablespoons
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Lemon juice - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Chopped fresh herbs (parsley, chives) - 2 tablespoons
• Walnuts (for coating) - 50 grams

Steps

1. Soak the cashews in water for at least 4 hours or overnight, then drain and rinse.
2. In a food processor, combine the soaked cashews, nutritional yeast, garlic powder, onion powder, lemon juice, salt, and black pepper.
3. Blend until smooth and creamy, scraping down the sides as needed.
4. Add the chopped herbs and pulse a few times to mix them in.
5. Transfer the mixture to a bowl and shape it into a ball using your hands.
6. Chop the walnuts finely and spread them on a plate.
7. Roll the cheese ball in the chopped walnuts until fully coated.
8. Refrigerate the cheese ball for at least 1 hour to firm up before serving.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from nuts, promoting heart health.
• High in protein and fiber, aiding in digestion and satiety.

Tags