Vegan Caprese Skewers

Vegan Caprese Skewers are a fresh and vibrant twist on the classic Italian salad, combining juicy cherry tomatoes, creamy avocado, and fragrant basil on skewers. This delightful appetizer is perfect for gatherings, offering a burst of flavor and color in every bite.

Ingredients

• Cherry tomatoes - 12 pieces
• Avocado - 1 medium, diced
• Fresh basil leaves - 12 leaves
• Balsamic glaze - 2 tablespoons
• Olive oil - 1 tablespoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Skewers - 2 (8-inch)

Steps

1. Wash the cherry tomatoes and basil leaves thoroughly.
2. Cut the avocado in half, remove the pit, and scoop out the flesh. Dice the avocado into bite-sized pieces.
3. In a small bowl, mix the olive oil, salt, and black pepper to create a dressing.
4. On each skewer, thread 2 cherry tomatoes, a basil leaf, and 2 pieces of avocado. Repeat this pattern until the skewer is filled, leaving some space at the ends.
5. Drizzle the skewers with balsamic glaze and any remaining olive oil dressing.
6. Serve immediately as a refreshing appetizer.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from avocados, which support heart health.
• High in antioxidants and vitamins from tomatoes and basil, promoting overall wellness.

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