Vegan Cabbage Stir-Fry

This Vegan Cabbage Stir-Fry is a colorful and nutritious dish that brings together the crunch of fresh cabbage with a medley of vibrant vegetables and savory seasonings. It's a quick and easy meal perfect for busy weeknights, packed with flavor and health benefits.

Ingredients

• Green cabbage - 200 grams, thinly sliced
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced (any color)
• Broccoli florets - 100 grams
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Green onions - 2, chopped
• Sesame seeds - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat olive oil in a large skillet or wok over medium-high heat.
2. Add minced garlic and grated ginger, sauté for about 30 seconds until fragrant.
3. Add the sliced cabbage, carrot, and bell pepper to the skillet. Stir-fry for 5 minutes until the vegetables begin to soften.
4. Add the broccoli florets and continue to stir-fry for another 3-4 minutes until all vegetables are tender-crisp.
5. Pour in the soy sauce and sesame oil, stirring well to coat the vegetables evenly. Cook for an additional 2 minutes.
6. Season with salt and black pepper to taste.
7. Remove from heat and garnish with chopped green onions and sesame seeds before serving.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 700 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K from cabbage and broccoli.
• High in fiber, promoting digestive health.

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