Vegan Buffalo Cauliflower

Vegan Buffalo Cauliflower is a spicy, tangy dish that perfectly pairs tender roasted cauliflower with a zesty buffalo sauce. This dish is not only bursting with flavor but is also a healthier alternative to traditional buffalo wings.

Ingredients

• Cauliflower - 1 medium head, cut into florets
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Paprika - 1 teaspoon
• Buffalo sauce - 1/2 cup
• Vegan ranch dressing - for serving
• Celery sticks - for serving

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large bowl, toss the cauliflower florets with olive oil, salt, garlic powder, onion powder, and paprika until evenly coated.
3. Spread the seasoned cauliflower on a baking sheet in a single layer and roast in the preheated oven for 20 minutes, or until golden and tender.
4. Remove the cauliflower from the oven and toss it in the buffalo sauce until well coated.
5. Return the cauliflower to the oven and bake for an additional 10 minutes to set the buffalo sauce.
6. Serve hot with vegan ranch dressing and celery sticks on the side.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants and vitamins from cauliflower.
• Low in calories, making it a great option for weight management.

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