Vegan Bruschetta

Vegan Bruschetta is a vibrant and flavorful appetizer that features toasted bread topped with a refreshing mixture of tomatoes, basil, and balsamic glaze. This delightful dish is perfect for sharing and showcases the rich flavors of fresh ingredients.

Ingredients

• Baguette - 1 small (about 250g)
• Cherry tomatoes - 200g, diced
• Fresh basil - 10g, chopped
• Garlic - 1 clove, minced
• Olive oil - 2 tablespoons
• Balsamic glaze - 1 tablespoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 200°C (400°F).
2. Slice the baguette into 1.5 cm thick slices and arrange them on a baking sheet.
3. Drizzle olive oil over the bread slices, then bake in the oven for about 5-7 minutes, or until golden and crispy.
4. In a mixing bowl, combine the diced cherry tomatoes, chopped basil, minced garlic, salt, and black pepper.
5. Once the bread is toasted, remove it from the oven and top each slice with the tomato mixture.
6. Drizzle balsamic glaze over the bruschetta before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from fresh tomatoes and basil.
• Low in calories and high in flavor, making it a healthy snack option.

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