Vanilla Pudding

This creamy vanilla pudding is a classic American dessert that is both simple and satisfying. With its rich flavor and smooth texture, it delights the senses and is perfect for any occasion.

Ingredients

• Whole milk - 500 ml
• Granulated sugar - 50 g
• Cornstarch - 30 g
• Salt - 1/4 tsp
• Egg yolks - 2 large
• Unsalted butter - 15 g
• Vanilla extract - 1 tsp

Steps

1. In a medium saucepan, combine the whole milk, granulated sugar, cornstarch, and salt. Whisk together until smooth.
2. Place the saucepan over medium heat and cook, stirring constantly, until the mixture starts to thicken and bubble.
3. In a separate bowl, whisk the egg yolks. Slowly add a few spoonfuls of the hot milk mixture to the egg yolks to temper them, whisking continuously.
4. Gradually add the tempered egg yolks back into the saucepan, stirring constantly. Continue to cook for 2-3 more minutes until thickened.
5. Remove from heat and stir in the unsalted butter and vanilla extract until smooth.
6. Pour the pudding into two serving dishes and cover with plastic wrap, pressing it directly onto the surface to prevent a skin from forming.
7. Refrigerate for at least 2 hours before serving.

Nutrition

• Calories: 220
• Protein: 5 g
• Carbs: 30 g
• Fiber: 0 g
• Sugar: 20 g
• Sodium: 120 mg
• Cholesterol: 210 mg
• Total Fat: 8 g
• Saturated Fat: 5 g
• Unsaturated Fat: 2 g
• Water: 0.5 L

Health Benefits

• Provides a good source of calcium and protein from the milk.
• Can be made with low-fat milk for a lighter option.

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