Utah Fry Sauce Burgers

Utah Fry Sauce Burgers are juicy beef patties topped with a creamy, tangy fry sauce that brings a unique flavor twist to a classic American favorite. Served on gluten-free buns, this dish is perfect for a comforting dinner.

Ingredients

• Ground beef - 300 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Onion powder - 1/2 teaspoon
• Gluten-free hamburger buns - 2
• Lettuce leaves - 2
• Tomato - 1, sliced
• Cheddar cheese - 2 slices
• Ketchup - 4 tablespoons
• Mayonnaise - 2 tablespoons
• Apple cider vinegar - 1 teaspoon
• Paprika - 1/2 teaspoon

Steps

1. In a bowl, mix the ground beef with salt, black pepper, garlic powder, and onion powder until well combined.
2. Form the mixture into two equal-sized patties.
3. Heat a skillet or grill over medium-high heat and cook the patties for about 4-5 minutes on each side, or until they reach your desired doneness.
4. During the last minute of cooking, place a slice of cheddar cheese on each patty to melt.
5. While the burgers are cooking, prepare the fry sauce by mixing ketchup, mayonnaise, apple cider vinegar, and paprika in a small bowl until smooth.
6. Toast the gluten-free buns lightly on the grill or in a toaster.
7. Assemble the burgers by placing the lettuce on the bottom half of each bun, followed by the cooked patty, tomato slice, and a generous dollop of fry sauce.
8. Top with the other half of the bun and serve immediately.

Nutrition

• Calories: 650
• Protein: 36 g
• Carbs: 37 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 900 mg
• Cholesterol: 90 mg
• Total Fat: 45 g
• Saturated Fat: 18 g
• Unsaturated Fat: 24 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from the mayonnaise and cheese, which can aid in nutrient absorption.

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