Tzimmes Bites

Tzimmes Bites are a delightful fusion of traditional Jewish flavors presented in a fun, bite-sized snack. These sweet and savory morsels combine carrots, sweet potatoes, and dried fruits, making them a perfect treat for any occasion.

Ingredients

• Carrots - 150 grams, diced
• Sweet potatoes - 150 grams, diced
• Dried apricots - 50 grams, chopped
• Prunes - 50 grams, chopped
• Honey - 2 tablespoons
• Olive oil - 1 tablespoon
• Ground cinnamon - 1 teaspoon
• Ground ginger - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Chopped walnuts - 30 grams

Steps

1. Preheat the oven to 190°C (375°F).
2. In a bowl, combine the diced carrots, sweet potatoes, dried apricots, prunes, honey, olive oil, ground cinnamon, ground ginger, salt, and black pepper.
3. Mix all the ingredients thoroughly until the vegetables and fruits are well coated.
4. Spread the mixture evenly on a baking sheet lined with parchment paper.
5. Roast in the oven for 25-30 minutes, or until the sweet potatoes and carrots are tender and slightly caramelized.
6. Remove from the oven and let cool slightly before mixing in the chopped walnuts.
7. Once cool enough to handle, form the mixture into small bite-sized balls.
8. Serve warm or at room temperature as a delicious snack.

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 12 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A and C from carrots and sweet potatoes, promoting eye health.
• Contains fiber from fruits and vegetables, aiding digestion.

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