Trail Mix Snack

This Trail Mix Snack is a delightful blend of crunchy nuts, chewy dried fruits, and a hint of chocolate, perfect for a quick energy boost. It's easy to prepare and customizable to suit your taste preferences.

Ingredients

• Almonds - 50 grams
• Walnuts - 50 grams
• Pumpkin seeds - 30 grams
• Dried cranberries - 40 grams
• Dried apricots (chopped) - 30 grams
• Dark chocolate chips (dairy-free) - 20 grams
• Cinnamon - 1/2 teaspoon
• Sea salt - 1/4 teaspoon

Steps

1. In a dry skillet over medium heat, toast the almonds and walnuts for about 5 minutes, stirring frequently until fragrant.
2. Remove the nuts from the skillet and let them cool for a few minutes.
3. In a large bowl, combine the cooled nuts, pumpkin seeds, dried cranberries, chopped dried apricots, and dark chocolate chips.
4. Sprinkle the cinnamon and sea salt over the mixture and toss gently to combine.
5. Serve immediately or store in an airtight container for up to a week.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 20 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.01 L

Health Benefits

• Rich in healthy fats and proteins that promote heart health.
• Contains antioxidants from dried fruits and dark chocolate, which may reduce inflammation.

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