Tossed Salad

This delightful tossed salad combines fresh, crisp vegetables with a zesty homemade dressing, making it a perfect gluten-free side dish. It's vibrant, healthy, and ready in just 15 minutes, offering a refreshing complement to any meal.

Ingredients

• Romaine lettuce - 100 grams, chopped
• Cherry tomatoes - 100 grams, halved
• Cucumber - 1 medium, diced
• Red bell pepper - 1/2, diced
• Carrot - 1 medium, grated
• Red onion - 1/4, thinly sliced
• Avocado - 1/2, diced
• Olive oil - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Dijon mustard - 1 teaspoon
• Honey - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 1 tablespoon, chopped

Steps

1. In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced cucumber, diced red bell pepper, grated carrot, thinly sliced red onion, and diced avocado.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until well combined.
3. Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.
4. Garnish with chopped fresh parsley and serve immediately.

Nutrition

• Calories: 210
• Protein: 3 g
• Carbs: 20 g
• Fiber: 7 g
• Sugar: 4 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in dietary fiber, promoting digestive health.

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