Tangy Cucumber Salad

Tangy Cucumber Salad is a refreshing side dish that combines crisp cucumbers with a zesty dressing, perfect for complementing any meal. This salad is not only light and refreshing but also packed with nutrients, making it a delightful addition to your dining experience.

Ingredients

• Cucumber - 2 medium
• Red onion - 50 grams, thinly sliced
• Cherry tomatoes - 100 grams, halved
• Fresh dill - 2 tablespoons, chopped
• Olive oil - 1 tablespoon
• Apple cider vinegar - 2 tablespoons
• Honey - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Wash the cucumbers thoroughly and slice them into thin rounds.
2. In a large mixing bowl, combine the sliced cucumbers, red onion, and halved cherry tomatoes.
3. In a separate small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
4. Pour the dressing over the cucumber mixture and add the chopped dill.
5. Toss everything gently to ensure the vegetables are well coated with the dressing.
6. Let the salad sit for about 10 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 80
• Protein: 1 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.5 L

Health Benefits

• Cucumbers are low in calories and high in water content, promoting hydration.
• Dill is known for its antioxidant properties and may support digestive health.

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