Szechuan Rice

Szechuan Rice is a vibrant and spicy dish that combines fluffy rice with colorful vegetables and aromatic spices, delivering a delightful explosion of flavors. This Kosher American take on a traditional Szechuan dish is perfect for a quick weeknight dinner or a flavorful side.

Ingredients

• Jasmine rice - 1 cup (200g)
• Water - 1 3/4 cups (420ml)
• Vegetable oil - 2 tablespoons (30ml)
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Red bell pepper - 1/2 cup, diced
• Carrot - 1/2 cup, diced
• Frozen peas - 1/2 cup (75g)
• Szechuan peppercorns - 1 teaspoon
• Soy sauce - 2 tablespoons (30ml)
• Rice vinegar - 1 tablespoon (15ml)
• Green onions - 2, sliced
• Sesame oil - 1 teaspoon
• Salt - to taste

Steps

1. Rinse the jasmine rice under cold water until the water runs clear to remove excess starch.
2. In a medium saucepan, bring 1 3/4 cups of water to a boil. Add the rinsed rice and a pinch of salt. Cover and reduce to a simmer for 15 minutes, or until the water is absorbed and the rice is fluffy.
3. While the rice is cooking, heat 2 tablespoons of vegetable oil in a large skillet over medium heat.
4. Add the minced garlic and ginger to the skillet, sautéing for about 30 seconds until fragrant.
5. Stir in the diced red bell pepper and carrot, cooking for 3-4 minutes until they start to soften.
6. Add the frozen peas and Szechuan peppercorns, cooking for an additional 2 minutes.
7. Once the rice is cooked, fluff it with a fork and add it to the skillet with the vegetables.
8. Pour in the soy sauce, rice vinegar, and sesame oil. Stir well to combine and heat through for another 2-3 minutes.
9. Taste and adjust seasoning with salt if necessary. Garnish with sliced green onions before serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 650 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.42 L

Health Benefits

• Rich in antioxidants from vegetables which may help reduce inflammation.
• Provides a good source of carbohydrates for energy.

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