Sweet Potato Biscuits

These Sweet Potato Biscuits are a delightful and wholesome addition to any American brunch, offering a slightly sweet and nutty flavor that perfectly complements your morning coffee. Made with simple, Paleo-friendly ingredients, they're easy to whip up and sure to impress your guests.

Ingredients

• Sweet potato - 200 grams
• Almond flour - 150 grams
• Coconut flour - 30 grams
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Coconut oil (melted) - 2 tablespoons
• Honey - 1 tablespoon
• Egg - 1 large
• Almond milk - 2 tablespoons

Steps

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. Peel and cube the sweet potato, then steam until tender, about 15 minutes. Once cooked, mash it in a bowl until smooth.
3. In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt.
4. In another bowl, whisk together the mashed sweet potato, melted coconut oil, honey, egg, and almond milk until well combined.
5. Pour the wet ingredients into the dry ingredients and mix until a dough forms.
6. Using your hands, shape the dough into 4 small biscuits and place them on the prepared baking sheet.
7. Bake in the preheated oven for 15-18 minutes, until the biscuits are golden brown.
8. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 180 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 5 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in beta-carotene and antioxidants from sweet potatoes, promoting eye health.
• High in fiber, which supports digestion and helps maintain a healthy weight.

Tags