Sweet Potato BBQ Tacos

Sweet Potato BBQ Tacos are a delightful fusion of smoky flavors and sweet, tender sweet potatoes packed into warm corn tortillas. This dairy-free dish is perfect for a quick dinner that satisfies cravings for comfort food while being healthy and vibrant.

Sweet Potato BBQ Tacos
30 minutes
Difficulty: Easy
American
410 kcal

Ingredients

  • Sweet potato - 300 grams
  • Olive oil - 1 tablespoon
  • Smoked paprika - 1 teaspoon
  • Garlic powder - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • BBQ sauce (dairy-free) - 4 tablespoons
  • Corn tortillas - 4 small
  • Red cabbage, shredded - 1 cup
  • Fresh cilantro, chopped - 1/4 cup
  • Lime - 1, cut into wedges

Steps

  1. Preheat your oven to 200°C (400°F).
  2. Peel and dice the sweet potato into small cubes.
  3. In a bowl, toss the sweet potato cubes with olive oil, smoked paprika, garlic powder, salt, and black pepper until evenly coated.
  4. Spread the seasoned sweet potatoes on a baking sheet lined with parchment paper and roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.
  5. Once the sweet potatoes are done, remove them from the oven and drizzle with BBQ sauce, tossing to combine.
  6. While the sweet potatoes are roasting, warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable.
  7. To assemble the tacos, divide the BBQ sweet potatoes evenly between the warm tortillas.
  8. Top each taco with shredded red cabbage and chopped cilantro.
  9. Serve the tacos with lime wedges on the side for squeezing over the top.

Nutrition

  • Calories: 410
  • Protein: 6 g
  • Carbs: 64 g
  • Fiber: 10 g
  • Sugar: 8 g
  • Sodium: 480 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 11 g
  • Water: 0.3 L

Health Benefits

  • Rich in fiber, promoting digestive health.
  • High in vitamins A and C, supporting immune function.

Tags

AmericanDairy-FreeBBQ