Sweet and Spicy Chicken

Sweet and Spicy Chicken is a mouthwatering BBQ dish that perfectly balances the sweetness of honey and the heat of cayenne pepper, making it a delightful treat for any occasion. This Halal recipe is easy to prepare and guarantees a juicy, flavorful chicken that will impress your guests.

Ingredients

• Chicken thighs - 400 grams
• Honey - 3 tablespoons
• Soy sauce - 2 tablespoons
• Cayenne pepper - 1 teaspoon
• Garlic powder - 1 teaspoon
• Ginger powder - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Vegetable oil - 1 tablespoon
• Sesame seeds - 1 tablespoon
• Chopped green onions - 2 tablespoons

Steps

1. In a mixing bowl, combine honey, soy sauce, cayenne pepper, garlic powder, ginger powder, black pepper, and salt to create the marinade.
2. Add the chicken thighs to the marinade, ensuring they are fully coated. Let them marinate for at least 15 minutes.
3. Preheat your grill or BBQ to medium-high heat and brush it with vegetable oil to prevent sticking.
4. Place the marinated chicken thighs on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 75°C (165°F).
5. Remove the chicken from the grill and let it rest for a few minutes.
6. Sprinkle sesame seeds and chopped green onions on top before serving.

Nutrition

• Calories: 380
• Protein: 26 g
• Carbs: 30 g
• Fiber: 0 g
• Sugar: 20 g
• Sodium: 650 mg
• Cholesterol: 120 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains antioxidants from honey and spices that may boost immunity.

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