Sushi Rice

This Sushi Rice is a delightful twist on the traditional dish, combining nutritious ingredients for a healthy American take. It's fluffy, flavorful, and perfect as a base for various toppings or as a side dish.

Ingredients

• Sushi rice - 1 cup
• Water - 1 1/4 cups
• Rice vinegar - 2 tablespoons
• Sugar - 1 tablespoon
• Salt - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Sesame seeds - 1 tablespoon
• Chopped green onions - 2 tablespoons

Steps

1. Rinse the sushi rice under cold water until the water runs clear to remove excess starch.
2. In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat.
3. Once boiling, reduce heat to low, cover, and simmer for 18-20 minutes or until the water is absorbed and the rice is tender.
4. Remove the saucepan from heat and let it sit, covered, for an additional 10 minutes.
5. In a small bowl, mix together rice vinegar, sugar, and salt until dissolved.
6. Fluff the cooked rice with a fork and gently fold in the vinegar mixture, olive oil, sesame seeds, and chopped green onions.
7. Serve warm or at room temperature as a base for sushi or as a side dish.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 52 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.3 L

Health Benefits

• Rich in carbohydrates for energy.
• Contains healthy fats from olive oil and sesame seeds.

Tags