Sufganiyot Donuts

Sufganiyot Donuts are delicious, jelly-filled pastries traditionally enjoyed during Hanukkah, offering a delightful balance of sweetness and rich flavor. These light and fluffy donuts are perfect for sharing with friends and family, bringing warmth and joy to any gathering.

Ingredients

• all-purpose flour - 250 grams
• granulated sugar - 50 grams
• active dry yeast - 7 grams
• warm milk - 120 ml
• egg - 1 large
• unsalted butter - 30 grams, melted
• vanilla extract - 1 teaspoon
• salt - 1/2 teaspoon
• jelly or jam (your choice) - 100 grams
• vegetable oil (for frying) - 500 ml
• powdered sugar (for dusting) - to taste

Steps

1. In a small bowl, combine warm milk, sugar, and yeast. Allow it to sit for about 5 minutes until it becomes frothy.
2. In a large mixing bowl, combine flour and salt. Make a well in the center and add the yeast mixture, the egg, melted butter, and vanilla extract.
3. Mix until a dough forms, then knead for about 5-7 minutes on a floured surface until smooth and elastic.
4. Place the dough in a lightly greased bowl, cover with a clean cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.
5. Once risen, punch down the dough and roll it out to about 1.5 cm thick on a floured surface.
6. Cut out circles using a round cutter and place them on a baking sheet lined with parchment paper. Cover and let them rise for another 30 minutes.
7. Heat oil in a deep pot to 180°C (350°F). Carefully add the donuts, frying in batches until golden brown, about 2-3 minutes per side.
8. Remove the donuts and place them on a paper towel to drain excess oil.
9. Once cooled slightly, use a piping bag to fill each donut with jelly or jam through a small hole on the side.
10. Dust with powdered sugar before serving.

Nutrition

• Calories: 320
• Protein: 4 g
• Carbs: 40 g
• Fiber: 1 g
• Sugar: 10 g
• Sodium: 120 mg
• Cholesterol: 40 mg
• Total Fat: 16 g
• Saturated Fat: 7 g
• Unsaturated Fat: 9 g
• Water: 0.15 L

Health Benefits

• Provides a quick source of energy due to its carbohydrate content.
• Can be enjoyed in moderation as a festive treat, contributing to social and cultural traditions.

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