Spicy Tuna Poke Bowl

This Spicy Tuna Poke Bowl combines fresh sushi-grade tuna with a zesty sauce, served over a bed of nutrient-rich greens for a flavorful and satisfying keto-friendly lunch. Perfect for a quick meal that is both delicious and low in carbs.

Ingredients

• Sushi-grade tuna - 200 grams, diced
• Avocado - 1 medium, sliced
• Cucumber - 1 medium, thinly sliced
• Radishes - 4, thinly sliced
• Green onions - 2, chopped
• Mixed salad greens - 100 grams
• Soy sauce (or tamari for gluten-free) - 2 tablespoons
• Sriracha sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Lime juice - 1 tablespoon
• Sesame seeds - 1 tablespoon
• Sea salt - to taste

Steps

1. In a bowl, combine the diced tuna, soy sauce, Sriracha, sesame oil, lime juice, and a pinch of sea salt. Mix gently to coat the tuna evenly.
2. Prepare the serving bowls by placing a handful of mixed salad greens at the bottom.
3. Top the greens with the marinated tuna, followed by slices of avocado, cucumber, and radishes.
4. Sprinkle chopped green onions and sesame seeds over each bowl for added flavor and garnish.
5. Serve immediately and enjoy your fresh and spicy tuna poke bowl!

Nutrition

• Calories: 480
• Protein: 30 g
• Carbs: 12 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 36 g
• Saturated Fat: 5 g
• Unsaturated Fat: 30 g
• Water: 0.5 L

Health Benefits

• High in omega-3 fatty acids from tuna, which support heart health.
• Low in carbohydrates, making it suitable for keto diets.

Tags