Spicy Roasted Corn

Spicy Roasted Corn is a vibrant and flavorful side dish that features sweet corn on the cob, perfectly roasted and tossed with a zesty blend of spices. This dish is not only delicious but also brings a delightful crunch and warmth to any meal.

Ingredients

• 2 ears of fresh corn
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon fresh lime juice
• 1 tablespoon chopped fresh cilantro (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. Husk the corn and remove all silk strands.
3. In a small bowl, mix together the olive oil, smoked paprika, cayenne pepper, garlic powder, salt, and black pepper.
4. Brush the spice mixture evenly over each ear of corn, ensuring they are well-coated.
5. Place the corn on a baking sheet and roast in the preheated oven for about 20-25 minutes, turning occasionally until the corn is tender and slightly charred.
6. Once roasted, remove the corn from the oven and drizzle with fresh lime juice.
7. Garnish with chopped fresh cilantro before serving.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 33 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 260 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains antioxidants that help protect against chronic diseases.

Tags