Spicy Popcorn

This Spicy Popcorn is a zesty twist on a classic American snack, combining the crunch of popcorn with a fiery kick of spices. Perfect for movie nights or as a healthy munching option, it's both delicious and nutritious.

Spicy Popcorn
15 minutes
Difficulty: Easy
American
180 kcal

Ingredients

  • Popcorn kernels - 1/2 cup
  • Olive oil - 2 tablespoons
  • Smoked paprika - 1 teaspoon
  • Cayenne pepper - 1/2 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Onion powder - 1/2 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Nutritional yeast - 2 tablespoons

Steps

  1. In a large pot, heat the olive oil over medium heat.
  2. Add 3-4 popcorn kernels to the pot and cover it with a lid.
  3. Once those kernels pop, add the remaining popcorn kernels in an even layer and cover the pot again.
  4. Shake the pot occasionally to ensure even popping and prevent burning.
  5. Once the popping slows down to about 2 seconds between pops, remove the pot from the heat.
  6. Transfer the popcorn to a large bowl and immediately sprinkle with smoked paprika, cayenne pepper, garlic powder, onion powder, salt, black pepper, and nutritional yeast.
  7. Toss the popcorn well to coat evenly with the spices.
  8. Serve immediately and enjoy your spicy snack!

Nutrition

  • Calories: 180
  • Protein: 4 g
  • Carbs: 22 g
  • Fiber: 4 g
  • Sugar: 0 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Water: 0.05 L

Health Benefits

  • High in fiber, promoting digestive health.
  • Contains healthy fats from olive oil, beneficial for heart health.

Tags

AmericanHealthySnack