Spicy Moroccan Carrots

Spicy Moroccan Carrots are a vibrant and flavorful snack that combines the sweetness of carrots with a blend of warm spices and a touch of heat. Perfectly seasoned and lightly roasted, these carrots make for a deliciously healthy treat that is both satisfying and easy to prepare.

Ingredients

• Carrots - 400 grams, peeled and cut into sticks
• Olive oil - 2 tablespoons
• Honey - 1 tablespoon
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Cayenne pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large mixing bowl, combine the carrot sticks with olive oil, honey, ground cumin, paprika, cayenne pepper, salt, and black pepper. Toss well to coat the carrots evenly.
3. Spread the seasoned carrots in a single layer on a baking sheet lined with parchment paper.
4. Roast the carrots in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized, tossing halfway through cooking.
5. Once cooked, remove from the oven and let cool slightly. Garnish with chopped fresh parsley before serving.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 22 g
• Fiber: 6 g
• Sugar: 7 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in beta-carotene, promoting good vision and skin health.
• High in fiber, aiding in digestion and promoting a feeling of fullness.

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