Spicy Lamb Burgers

These Spicy Lamb Burgers are a flavorful twist on the classic American burger, featuring a blend of aromatic spices that elevate the rich taste of halal ground lamb. Served on toasted buns with fresh toppings, they are perfect for a hearty meal that brings a touch of spice to your dinner table.

Ingredients

• ground lamb - 400 grams
• garlic - 2 cloves, minced
• fresh ginger - 1 teaspoon, grated
• cayenne pepper - 1/2 teaspoon
• cumin - 1 teaspoon
• paprika - 1 teaspoon
• salt - 1 teaspoon
• black pepper - 1/2 teaspoon
• fresh parsley - 2 tablespoons, chopped
• olive oil - 1 tablespoon
• hamburger buns - 2
• lettuce leaves - 2
• tomato - 1, sliced
• red onion - 1/2, thinly sliced
• yogurt or tzatziki sauce - 2 tablespoons

Steps

1. In a mixing bowl, combine the ground lamb, minced garlic, grated ginger, cayenne pepper, cumin, paprika, salt, black pepper, and chopped parsley. Mix until well combined.
2. Form the mixture into two equal-sized patties, about 2.5 cm thick.
3. Heat a grill pan or skillet over medium-high heat and add the olive oil.
4. Once hot, place the lamb patties in the pan and cook for 5-6 minutes on each side, or until they reach an internal temperature of 70°C.
5. While the patties are cooking, toast the hamburger buns in a separate pan until golden brown.
6. Assemble the burgers by placing a cooked patty on each bun, topping with lettuce, tomato slices, red onion, and a spoonful of yogurt or tzatziki sauce.
7. Serve immediately and enjoy your spicy lamb burgers!

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 12 g
• Unsaturated Fat: 15 g
• Water: 0.25 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains essential vitamins and minerals, including iron and zinc, beneficial for overall health.

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