Spicy Harissa Burger

The Spicy Harissa Burger combines juicy beef patties infused with aromatic spices and a zesty harissa sauce, delivering an exhilarating kick with every bite. Topped with fresh vegetables and creamy yogurt, this burger is a delicious fusion of American and North African flavors.

Ingredients

• Ground beef - 400 grams (80% lean)
• Harissa paste - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion powder - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Burger buns - 2
• Lettuce leaves - 2
• Tomato - 1, sliced
• Cucumber - 1/2, sliced
• Yogurt - 100 grams (for sauce)
• Lemon juice - 1 tablespoon
• Olive oil - 1 tablespoon

Steps

1. In a mixing bowl, combine the ground beef, harissa paste, minced garlic, onion powder, cumin, salt, and black pepper. Mix until well combined.
2. Divide the mixture into two equal portions and shape them into patties.
3. Heat a skillet or grill over medium-high heat and add olive oil. Once hot, add the burger patties and cook for 5-6 minutes on each side, or until they reach your desired doneness.
4. While the burgers are cooking, prepare the yogurt sauce by mixing the yogurt with lemon juice and a pinch of salt. Set aside.
5. Toast the burger buns on the grill or in a toaster until golden brown.
6. Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the cooked patty, sliced tomato, and cucumber. Drizzle with the yogurt sauce and top with the other half of the bun.
7. Serve immediately with your favorite sides.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from olive oil and yogurt, promoting heart health.

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