Spicy Grilled Corn

Spicy Grilled Corn features sweet corn brushed with a zesty chili-lime butter, grilled to perfection, and topped with fresh herbs. This dish brings a delightful kick to your BBQ, perfect for summer gatherings.

Ingredients

• Fresh corn on the cob - 2 ears
• Unsalted butter - 30 grams
• Chili powder - 1 teaspoon
• Lime juice - 1 tablespoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Cotija cheese - 30 grams, crumbled (optional)

Steps

1. Preheat your grill to medium-high heat.
2. In a small bowl, mix the softened butter, chili powder, lime juice, garlic powder, and salt until well combined.
3. Husk the corn and remove all silk. Brush each ear of corn generously with the chili-lime butter mixture.
4. Place the corn on the grill and cook for about 10-12 minutes, turning occasionally, until the corn is charred and cooked through.
5. Remove the corn from the grill and brush with any remaining chili-lime butter.
6. Sprinkle the grilled corn with chopped cilantro and crumbled Cotija cheese, if using.
7. Serve immediately and enjoy the zesty flavors!

Nutrition

• Calories: 210
• Protein: 4 g
• Carbs: 28 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 350 mg
• Cholesterol: 15 mg
• Total Fat: 10 g
• Saturated Fat: 6 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains antioxidants like lutein and zeaxanthin for eye health.

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