Spicy Garlic and Ginger Shrimp

Spicy Garlic and Ginger Shrimp is a vibrant dish that combines the bold flavors of garlic and ginger with succulent shrimp, creating a delightful balance of heat and zest. This healthy American dinner option is quick to prepare and perfect for a weeknight meal.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 4 cloves
• Fresh ginger (grated) - 1 tablespoon
• Red chili flakes - 1 teaspoon
• Soy sauce - 2 tablespoons
• Lime juice - 1 tablespoon
• Green onions (sliced) - 2 stalks
• Cilantro (chopped) - 2 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large skillet, heat the olive oil over medium heat.
2. Add the minced garlic and grated ginger to the skillet and sauté for 1-2 minutes until fragrant.
3. Sprinkle in the red chili flakes and stir, cooking for an additional 30 seconds.
4. Add the shrimp to the skillet and season with salt and black pepper. Cook for about 3-4 minutes, stirring frequently, until the shrimp turn pink and opaque.
5. Pour in the soy sauce and lime juice, stirring to coat the shrimp evenly.
6. Remove from heat and garnish with sliced green onions and chopped cilantro.
7. Serve immediately over rice or quinoa, if desired.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and recovery.
• Rich in antioxidants from garlic and ginger, promoting immune health.

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