Spiced Apple Crisp

This Spiced Apple Crisp features tender, caramelized apples topped with a crunchy oat and nut mixture, delivering a warm and comforting dessert perfect for any occasion. Enhanced with aromatic spices, it's a delightful treat that pairs beautifully with a scoop of vanilla ice cream.

Ingredients

• apples - 2 medium (about 300g)
• brown sugar - 50g
• cinnamon - 1 tsp
• nutmeg - 1/4 tsp
• lemon juice - 1 tbsp
• oats - 50g
• all-purpose flour - 30g
• walnuts - 30g, chopped
• butter - 30g, melted
• salt - 1/4 tsp

Steps

1. Preheat the oven to 180°C (350°F).
2. Peel, core, and slice the apples into thin wedges.
3. In a mixing bowl, combine the sliced apples with brown sugar, cinnamon, nutmeg, and lemon juice. Toss to coat evenly.
4. In another bowl, mix the oats, flour, chopped walnuts, melted butter, and salt until crumbly.
5. Spread the apple mixture evenly in a small baking dish.
6. Sprinkle the oat mixture over the apples, covering them completely.
7. Bake in the preheated oven for 25-30 minutes, or until the apples are tender and the topping is golden brown.
8. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 320
• Protein: 4 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 20 g
• Sodium: 80 mg
• Cholesterol: 10 mg
• Total Fat: 14 g
• Saturated Fat: 5 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, aiding digestion.
• Contains antioxidants that may help reduce inflammation.

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