Southern-Style Collard Greens

Southern-Style Collard Greens are a flavorful and nutritious dish, simmered to perfection with smoky flavors that embody the heart of American BBQ cuisine. This dairy-free recipe offers a hearty side that complements any meal with its bold taste and vibrant green color.

Ingredients

• Collard greens - 300 grams
• Olive oil - 2 tablespoons
• Onion - 1 medium, chopped
• Garlic - 3 cloves, minced
• Vegetable broth - 500 ml
• Apple cider vinegar - 1 tablespoon
• Red pepper flakes - 1/2 teaspoon
• Smoked paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon

Steps

1. Wash the collard greens thoroughly under cold water, remove the tough stems, and chop the leaves into bite-sized pieces.
2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Add the minced garlic to the pot and sauté for an additional 1-2 minutes until fragrant.
4. Stir in the collard greens, vegetable broth, apple cider vinegar, red pepper flakes, smoked paprika, salt, and black pepper.
5. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Simmer for 30-35 minutes, stirring occasionally, until the greens are tender.
6. Taste and adjust seasoning if necessary, then serve warm.

Nutrition

• Calories: 120
• Protein: 4 g
• Carbs: 16 g
• Fiber: 7 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.25 L

Health Benefits

• Rich in vitamins A, C, and K, which support immune function and bone health.
• High in fiber, promoting digestive health and aiding in weight management.

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