Southern Style Collard Greens

Southern Style Collard Greens are a hearty and flavorful vegan dish that celebrates the rich culinary traditions of the American South. This recipe features tender collard greens simmered with spices and a hint of smokiness, making it a perfect side for any barbecue meal.

Southern Style Collard Greens
45 minutes
Difficulty: Easy
American
120 kcal

Ingredients

  • Collard greens - 300 grams, chopped
  • Olive oil - 2 tablespoons
  • Onion - 1 medium, diced
  • Garlic - 3 cloves, minced
  • Vegetable broth - 500 milliliters
  • Apple cider vinegar - 1 tablespoon
  • Maple syrup - 1 teaspoon
  • Smoked paprika - 1 teaspoon
  • Red pepper flakes - 1/4 teaspoon (optional)
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  2. Add the minced garlic to the pot and sauté for another minute until fragrant.
  3. Stir in the chopped collard greens, vegetable broth, apple cider vinegar, maple syrup, smoked paprika, red pepper flakes, salt, and black pepper.
  4. Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for about 30 minutes, stirring occasionally, until the collard greens are tender.
  5. Taste and adjust seasoning if necessary. Serve warm as a side dish.

Nutrition

  • Calories: 120
  • Protein: 4 g
  • Carbs: 15 g
  • Fiber: 6 g
  • Sugar: 2 g
  • Sodium: 250 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.5 L

Health Benefits

  • Rich in vitamins A, C, and K, promoting overall health.
  • High in fiber, aiding digestion and supporting heart health.

Tags

AmericanVeganBBQ