Southern BBQ Slaw

Southern BBQ Slaw is a crunchy, tangy salad that perfectly complements grilled meats while keeping the carb count low. This dish combines fresh cabbage, a zesty dressing, and a hint of sweetness, making it a delightful addition to any BBQ meal.

Southern BBQ Slaw
15 minutes
Difficulty: Easy
American
150 kcal

Ingredients

  • Green cabbage - 200 grams, shredded
  • Red cabbage - 100 grams, shredded
  • Carrot - 50 grams, grated
  • Mayonnaise - 3 tablespoons
  • Apple cider vinegar - 1 tablespoon
  • Dijon mustard - 1 teaspoon
  • Erythritol or other low-carb sweetener - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Celery seeds - 1/2 teaspoon
  • Fresh parsley - 1 tablespoon, chopped (optional)

Steps

  1. In a large bowl, combine the shredded green cabbage, red cabbage, and grated carrot.
  2. In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, erythritol, salt, black pepper, and celery seeds until smooth.
  3. Pour the dressing over the cabbage mixture and toss until all the vegetables are well coated.
  4. Let the slaw sit for at least 10 minutes to allow the flavors to meld together.
  5. Serve chilled or at room temperature, garnished with fresh parsley if desired.

Nutrition

  • Calories: 150
  • Protein: 2 g
  • Carbs: 6 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 300 mg
  • Cholesterol: 15 mg
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.1 L

Health Benefits

  • Rich in fiber which aids in digestion.
  • Low in carbohydrates, making it a great option for low-carb diets.

Tags

AmericanLow CarbBBQ