South Dakota Chislic

South Dakota Chislic is a delectable skewered lamb dish, marinated in a zesty blend of spices and grilled to perfection, offering a unique taste of American heartland flavors. This gluten-free dish is perfect for a hearty dinner with friends or family.

Ingredients

• Lamb shoulder - 300 grams, cut into 2.5 cm cubes
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Red wine vinegar - 1 tablespoon
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Skewers - 4 (soaked in water if wooden)

Steps

1. In a bowl, combine minced garlic, olive oil, red wine vinegar, paprika, cumin, salt, and black pepper to create the marinade.
2. Add the cubed lamb to the marinade, ensuring all pieces are well coated. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
3. Preheat a grill or grill pan over medium-high heat.
4. Thread the marinated lamb cubes onto the skewers, leaving a little space between each piece.
5. Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until the lamb is browned and cooked to your desired doneness.
6. Remove from the grill and let rest for a few minutes before serving.
7. Serve the chislic hot, garnished with fresh herbs or alongside your favorite dipping sauce.

Nutrition

• Calories: 400
• Protein: 35 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 28 g
• Saturated Fat: 10 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Contains healthy fats from olive oil, beneficial for heart health.

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