Sourdough French Toast

Sourdough French Toast combines the tangy flavor of sourdough bread with a rich and creamy custard, creating a delightful breakfast treat. Topped with fresh fruits and a drizzle of maple syrup, it’s a perfect way to start your day.

Ingredients

• Sourdough bread - 4 slices
• Large eggs - 2
• Whole milk - 120 ml
• Vanilla extract - 1 teaspoon
• Ground cinnamon - 1/2 teaspoon
• Salt - a pinch
• Butter - 2 tablespoons
• Maple syrup - for serving
• Fresh berries - for topping (optional)

Steps

1. In a mixing bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and salt until well combined.
2. Preheat a skillet or griddle over medium heat and add 1 tablespoon of butter, allowing it to melt.
3. Dip each slice of sourdough bread into the egg mixture, ensuring both sides are coated but not overly soaked.
4. Place the coated bread slices in the skillet and cook for 3-4 minutes on each side until golden brown and slightly crispy.
5. Add the remaining tablespoon of butter to the skillet if needed for the second batch.
6. Once cooked, serve the French toast hot, topped with fresh berries and a generous drizzle of maple syrup.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 7 g
• Sodium: 450 mg
• Cholesterol: 185 mg
• Total Fat: 15 g
• Saturated Fat: 8 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Provides a good source of protein from eggs.
• Sourdough bread may be easier to digest due to fermentation.

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