Smoked Sausage Platter

This Smoked Sausage Platter combines flavorful smoked sausages with a variety of low-carb sides, creating a satisfying and hearty BBQ experience. Perfect for those who want to enjoy a delicious meal without the carbs.

Ingredients

• Smoked sausage (e.g., kielbasa or andouille) - 300 grams
• Olive oil - 1 tablespoon
• Garlic powder - 1 teaspoon
• Paprika - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Zucchini - 1 medium, sliced
• Bell pepper (any color) - 1 medium, sliced
• Cherry tomatoes - 100 grams
• Fresh parsley - 2 tablespoons, chopped
• Mustard (for serving) - 2 tablespoons

Steps

1. Preheat a grill or grill pan over medium-high heat.
2. In a bowl, combine the sliced zucchini, bell pepper, and cherry tomatoes with olive oil, garlic powder, paprika, black pepper, and salt. Toss to coat evenly.
3. Place the smoked sausage on the grill and cook for about 5-7 minutes, turning occasionally until heated through and slightly charred.
4. While the sausage is grilling, place the seasoned vegetables on the grill and cook for about 8-10 minutes, until tender and slightly charred, stirring occasionally.
5. Once cooked, remove the sausage and vegetables from the grill and let them rest for a couple of minutes.
6. Slice the smoked sausage into bite-sized pieces and arrange it on a platter with the grilled vegetables.
7. Garnish with chopped fresh parsley and serve with mustard on the side.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 950 mg
• Cholesterol: 70 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.3 L

Health Benefits

• High in protein, promoting muscle health and satiety.
• Rich in vitamins and antioxidants from the vegetables, supporting overall health.

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