Smoked Salmon Rice

Smoked Salmon Rice is a delightful Paleo dish that combines the rich flavors of smoked salmon with fragrant cauliflower rice, creating a satisfying and healthy meal. Topped with fresh herbs and a squeeze of lemon, this dish is both refreshing and nourishing.

Ingredients

• Cauliflower - 1 medium head
• Smoked salmon - 150 grams
• Olive oil - 2 tablespoons
• Lemon - 1, juiced
• Fresh dill - 2 tablespoons, chopped
• Green onions - 2, sliced
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Remove the leaves and stem from the cauliflower, then chop it into florets.
2. In a food processor, pulse the cauliflower florets until they resemble rice grains.
3. In a large skillet, heat olive oil over medium heat. Add the cauliflower rice and sauté for about 5-7 minutes until tender.
4. While the cauliflower is cooking, chop the smoked salmon into bite-sized pieces.
5. Once the cauliflower rice is cooked, remove it from the heat, and stir in the smoked salmon, lemon juice, dill, salt, and black pepper.
6. Garnish with sliced green onions before serving.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 60 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.3 L

Health Benefits

• Rich in omega-3 fatty acids from smoked salmon, promoting heart health.
• Low in carbohydrates and high in fiber, making it suitable for a Paleo diet.

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