Smoked Pork Tenderloin

Smoked Pork Tenderloin is a succulent and flavorful dish that combines the rich, smoky notes of barbecue with tender, juicy pork. Perfect for a casual dinner or backyard gathering, this gluten-free recipe is sure to impress.

Smoked Pork Tenderloin
120 minutes
Difficulty: Medium
American
350 kcal

Ingredients

  • Pork tenderloin - 500 grams
  • Olive oil - 2 tablespoons
  • Smoked paprika - 1 tablespoon
  • Garlic powder - 1 teaspoon
  • Onion powder - 1 teaspoon
  • Brown sugar - 1 tablespoon
  • Salt - 1 teaspoon
  • Black pepper - 1 teaspoon
  • Cayenne pepper - 1/2 teaspoon
  • Apple cider vinegar - 2 tablespoons
  • Water - 1/2 liter

Steps

  1. In a small bowl, mix together the smoked paprika, garlic powder, onion powder, brown sugar, salt, black pepper, and cayenne pepper to create the dry rub.
  2. Rub the pork tenderloin with olive oil, then apply the dry rub evenly over the entire surface of the meat.
  3. Wrap the seasoned pork tenderloin in plastic wrap and refrigerate for at least 1 hour, or overnight for more flavor.
  4. Preheat your smoker to 110°C (225°F). If you don't have a smoker, you can use a grill with a smoke box or indirect heat.
  5. Remove the pork from the refrigerator and let it come to room temperature for about 30 minutes.
  6. Place the pork tenderloin in the smoker and smoke for about 1 to 1.5 hours, or until the internal temperature reaches 63°C (145°F).
  7. During the last 30 minutes, baste the pork with a mixture of apple cider vinegar and water to keep it moist.
  8. Once cooked, remove the pork from the smoker and let it rest for 10 minutes before slicing.
  9. Slice the tenderloin and serve with your favorite gluten-free barbecue sauce, if desired.

Nutrition

  • Calories: 350
  • Protein: 45 g
  • Carbs: 8 g
  • Fiber: 0 g
  • Sugar: 3 g
  • Sodium: 800 mg
  • Cholesterol: 120 mg
  • Total Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Water: 0.15 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Contains essential vitamins and minerals like B vitamins and zinc.

Tags

AmericanGluten-FreeBBQ