Smoked Corn on the Cob

Smoked Corn on the Cob is a deliciously charred and buttery treat, perfect for any Keto BBQ. The infusion of smoky flavor elevates the natural sweetness of the corn, making it a satisfying side dish for grilled meats.

Ingredients

• Fresh corn on the cob - 2 ears
• Unsalted butter - 2 tablespoons
• Smoked paprika - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Sea salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Chopped fresh parsley - 1 tablespoon

Steps

1. Preheat your smoker to 225°F (107°C).
2. While the smoker is heating, husk the corn and remove any silk strands.
3. In a small bowl, mix together the softened unsalted butter, smoked paprika, garlic powder, sea salt, and black pepper.
4. Spread the butter mixture evenly over each ear of corn, ensuring they are well coated.
5. Once the smoker is ready, place the corn directly on the grill grates.
6. Smoke the corn for about 20-25 minutes, turning occasionally, until tender and slightly charred.
7. Remove the corn from the smoker and sprinkle with chopped fresh parsley before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 14 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 30 mg
• Total Fat: 16 g
• Saturated Fat: 10 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in fiber, which aids digestion and promotes satiety.
• Contains antioxidants that support overall health and may reduce inflammation.

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