Shrimp Scampi Pasta

This Shrimp Scampi Pasta is a delightful blend of succulent shrimp, garlic, and a hint of lemon, all tossed with al dente linguine. It's a quick and satisfying meal that's perfect for a cozy dinner for two.

Ingredients

• Linguine - 150 grams
• Raw shrimp (peeled and deveined) - 250 grams
• Olive oil - 2 tablespoons
• Unsalted margarine - 1 tablespoon
• Garlic (minced) - 4 cloves
• Red pepper flakes - 1/4 teaspoon
• Lemon juice - 2 tablespoons
• Fresh parsley (chopped) - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Vegetable broth - 1/2 cup

Steps

1. Cook the linguine according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of the pasta water.
2. In a large skillet, heat the olive oil and margarine over medium heat until melted.
3. Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until fragrant.
4. Add the shrimp to the skillet, season with salt and black pepper, and cook for about 3-4 minutes until shrimp are pink and opaque.
5. Stir in the vegetable broth and lemon juice, cooking for an additional 2 minutes.
6. Add the cooked linguine to the skillet, tossing to combine. If the mixture seems dry, add reserved pasta water a little at a time until desired consistency is reached.
7. Remove from heat, stir in fresh parsley, and adjust seasoning if necessary before serving.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 700 mg
• Cholesterol: 150 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in omega-3 fatty acids, beneficial for heart health.

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