Shrimp and Vegetable Skewers

These Shrimp and Vegetable Skewers are a delightful low-carb option, perfect for a quick weeknight dinner. Packed with flavor and vibrant colors, they are sure to please both seafood lovers and veggie enthusiasts alike.

Shrimp and Vegetable Skewers
30 minutes
Difficulty: Easy
American
320 kcal

Ingredients

  • Shrimp - 300 grams, peeled and deveined
  • Bell pepper (red or yellow) - 1 medium, cut into 2 cm pieces
  • Zucchini - 1 medium, sliced into thick rounds
  • Cherry tomatoes - 200 grams
  • Red onion - 1 medium, cut into wedges
  • Olive oil - 2 tablespoons
  • Garlic powder - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/2 teaspoon
  • Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

  1. Preheat the grill or grill pan over medium-high heat.
  2. In a large bowl, combine the shrimp, bell pepper, zucchini, cherry tomatoes, and red onion.
  3. Drizzle the olive oil over the vegetables and shrimp, then sprinkle with garlic powder, paprika, salt, and black pepper. Toss to coat evenly.
  4. Thread the shrimp and vegetables onto skewers, alternating between shrimp and different types of vegetables.
  5. Place the skewers on the preheated grill and cook for 2-3 minutes per side, or until the shrimp are pink and opaque and the vegetables are tender.
  6. Remove from the grill and let rest for a minute. Garnish with chopped parsley before serving.

Nutrition

  • Calories: 320
  • Protein: 30 g
  • Carbs: 12 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 580 mg
  • Cholesterol: 220 mg
  • Total Fat: 18 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 15.5 g
  • Water: 0.3 L

Health Benefits

  • Rich in protein, which helps in muscle building and repair.
  • Low in carbohydrates, making it suitable for low-carb diets.

Tags

AmericanLow CarbDinner