Shakshuka Skillet

Shakshuka Skillet is a vibrant dish featuring poached eggs nestled in a rich, spiced tomato sauce, creating a comforting and flavorful snack. Perfect for sharing, this Kosher American twist on a classic Middle Eastern favorite is sure to delight your taste buds.

Ingredients

• Olive oil - 2 tablespoons
• Onion - 1 medium, diced
• Bell pepper - 1 medium, diced
• Garlic - 3 cloves, minced
• Canned diced tomatoes - 400 grams
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Eggs - 4 large
• Fresh parsley - 2 tablespoons, chopped
• Feta cheese - 50 grams, crumbled
• Pita bread - 4 pieces, for serving

Steps

1. Heat olive oil in a large skillet over medium heat.
2. Add diced onion and bell pepper, sautéing until softened, about 5-7 minutes.
3. Stir in minced garlic and cook for an additional minute until fragrant.
4. Pour in the canned diced tomatoes, along with paprika, cumin, salt, and black pepper. Stir to combine.
5. Simmer the sauce for about 10 minutes, allowing it to thicken slightly.
6. Using a spoon, make four small wells in the sauce and crack an egg into each well.
7. Cover the skillet and cook for 5-7 minutes until the eggs are set to your liking.
8. Remove from heat and sprinkle with chopped parsley and crumbled feta cheese.
9. Serve hot with pita bread on the side for dipping.

Nutrition

• Calories: 350
• Protein: 20 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 370 mg
• Total Fat: 22 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• Rich in protein from eggs, supporting muscle health.
• Contains antioxidants from tomatoes and peppers, promoting heart health.

Tags