Sesame Rice

Sesame Rice is a delightful blend of nutty flavors and aromatic spices, making it a perfect side dish for any meal. This kosher American rice dish is both simple to prepare and satisfying to enjoy.

Sesame Rice
30 minutes
Difficulty: Easy
American
280 kcal

Ingredients

  • Jasmine rice - 1 cup (200g)
  • Water - 2 cups (480ml)
  • Sesame oil - 1 tablespoon (15ml)
  • Soy sauce - 2 tablespoons (30ml)
  • Toasted sesame seeds - 2 tablespoons (30g)
  • Green onions - 2 stalks, chopped
  • Garlic - 1 clove, minced
  • Salt - 1/4 teaspoon (1.5g)
  • Black pepper - 1/4 teaspoon (1.5g)

Steps

  1. Rinse the jasmine rice under cold water until the water runs clear, then drain.
  2. In a medium saucepan, combine the rinsed rice and water. Bring to a boil over high heat.
  3. Once boiling, reduce the heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and water is absorbed.
  4. While the rice is cooking, heat the sesame oil in a small skillet over medium heat and sauté the minced garlic until fragrant, about 1 minute.
  5. Add the soy sauce, salt, and black pepper to the skillet, stirring to combine. Remove from heat.
  6. Once the rice is cooked, fluff it with a fork and pour the sesame oil mixture over the rice, mixing well.
  7. Stir in the chopped green onions and toasted sesame seeds, adjusting seasoning if needed.
  8. Serve warm as a side dish.

Nutrition

  • Calories: 280
  • Protein: 6 g
  • Carbs: 48 g
  • Fiber: 1 g
  • Sugar: 0 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.48 L

Health Benefits

  • Rich in carbohydrates, providing a quick source of energy.
  • Contains healthy fats from sesame oil and seeds, which may support heart health.

Tags

AmericanKosherRice Dish