Sesame Noodles

Sesame Noodles are a delightful and flavorful appetizer that brings a fusion of Asian and American culinary traditions to your table. The nutty sesame sauce, combined with chewy noodles and vibrant vegetables, creates a satisfying dish that's perfect for sharing.

Ingredients

• Spaghetti or Asian noodles - 100 grams
• Sesame oil - 2 tablespoons
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Brown sugar - 1 teaspoon
• Garlic, minced - 1 clove
• Ginger, grated - 1 teaspoon
• Green onions, sliced - 2 stalks
• Sesame seeds, toasted - 1 tablespoon
• Cucumber, julienned - 1 small
• Carrot, julienned - 1 small

Steps

1. Cook the spaghetti or Asian noodles according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
2. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, brown sugar, minced garlic, and grated ginger until well combined.
3. In a large mixing bowl, combine the cooked noodles, sesame sauce, sliced green onions, julienned cucumber, and carrot. Toss until the noodles are evenly coated with the sauce.
4. Sprinkle the toasted sesame seeds over the top and give the noodles a final toss.
5. Serve immediately or chill in the refrigerator for 15 minutes for a refreshing cold dish.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 55 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.25 L

Health Benefits

• Rich in healthy fats from sesame oil, which can support heart health.
• Includes fresh vegetables that provide vitamins and minerals for overall well-being.

Tags